[Can confinement eat passion fruit]_Maternal_Can you eat it?

After giving birth, the mother should start confinement. Confinement should pay attention to balanced nutrition in the diet. Rich nutrition is conducive to the recovery of the body as quickly as possible.

Pay attention to maternal eating. Some foods should be taboo. For example, you ca n’t eat chili, drink alcohol, coffee, strong tea, etc. Many mothers love passion fruit. They think that passion fruit can be eaten in the moon.Can I eat passion fruit?

Let ‘s take a look next.

One.

Passion fruit Passion fruit, also known as egg fruit, is rich in nutrition and is known as the “king of juice”.

This cultivar is a rare and precious fruit recently introduced from abroad. It belongs to a perennial tropical vine. It has a peculiar leaf shape, bright colors and evergreen.

Juice can emit the rich flavor of more than ten kinds of fruits such as guava, pineapple, banana, strawberry, lemon, mango, and plum.

Can I eat passion fruit for confinement?
The mother can eat passion fruit while confinement.

Passion fruit is a natural sedative that relaxes and calms nerves. It can also treat insomnia, induce natural sleep and deep sleep, and eliminate headaches and dizziness. It can relieve headaches caused by anxiety, depression, depression, and nervousness.Stomach pain, frequent urination, palpitation; improvement of muscle spasms, convulsions, pain caused by nervous tension; relief of all discomfort caused by nervous tension and extreme worry; improvement of extremely depressed mood, excessive mental worry; treatment of Qi depression, ShuDeflate gas to help digestion.

Maternal consumption of passion fruit can enhance immunity, relieve constipation, calm emotions, calm down and soothe, not only supplements nutrition, but also helps rest and nourish.

three.

Benefits of passion fruit 1.

Passion fruit has anti-inflammatory and analgesic effects, promoting blood circulation and strengthening, lowering fat and blood pressure, nourishing yin and kidney, refreshing and refreshing alcohol, eliminating fatigue, detoxifying and beauty, and strengthening immunity. Its mechanism of action is as follows., Can lower blood lipids, reduce arteriosclerosis, lower blood pressure.

Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant role in removing toxins from the body, regulating the intestines and stomach, and improving the nutritional absorption of the body. It has a special elimination effect on colitis, gastroenteritis, and hemorrhoids.

2.

Detoxification and beauty mechanism: purify the body, avoid the deposition of harmful substances in the body, and the boots can improve the skin and beautify the face.

3.

Body shape mechanism: Passion fruit can increase the feeling of fullness in the stomach, reduce the transfer of excess metastasis, and can also adsorb organic molecules such as cholesterol and bile, which can inhibit the human body from absorbing it to adults.

Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing abnormalities in the body, and shaping a healthy and beautiful body.

Passion fruit contains a large number of 165 compounds, 17 amino acids and anti-cancer active ingredients, which can transplant cells to age, become cancerous, have anti-aging and beauty effects.

4. Promote metabolism: Passion fruit has a rich aroma, sweet and sour taste, can refresh the body and quench thirst, refreshing and refreshing the brain. After eating, it can increase appetite, promote digestive gland secretion, and help digestion.

VC in passion fruit is involved in plasma metabolism, which can reduce plasma and purify blood.

In addition, the toxic VC, carotene, and SOD enzymes in passion fruit can clear free radicals in the body and play an anti-aging role.