Bajingbai tips, do you want to know?

_1 Bajingbai tips, do you want to know? In March of the spring and spring, the skin must be pink and fair, and light and bright spring makeup can make it more beautiful. So don’t be lazy anymore. Start with skin care methods to make you a flawless beauty like Snow White.   First, the amount […]

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Five diet porridges to help reduce blood sugar

Five diet porridges to help reduce blood sugar Diabetics should develop good eating habits in their daily diet, taking care not to consume foods with high sugar content. The five porridge meals recommended in this article can effectively regulate the physical condition of patients with diabetes.   Corn porridge 15 grams of corn, 50 grams of […]

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Frequent lying on the side is good for nourishing the liver

Frequent lying on the side is good for nourishing the liver Sleep quality is often related to sleeping position, and different sleeping positions can also perform different health effects. The sleeping position suitable for nourishing the liver is lying on the side. . hzh {display: none; }  侧身睡是很多人通常采取的睡姿,在仰卧时很容易转为侧卧。Because the liver meridian is at both ends of […]

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2 face-lifting yoga moves for beautiful smiles_1

2 face-lifting yoga moves for beautiful smiles The core tip: Cheeks are fleshy, and even more obvious when you smile. How can I lose face? Xiao Bian teaches you 2 types of face-lifting yoga exercises, which can not only lose weight on the face, but also help you to beautiful lips and create beautiful smiles! […]

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Taiji round longevity

锘? Taiji round longevity The Taiji Round and Longevity Faculty was taught by the former famous martial artist Wu Dang, an expert in Wudang boxing. In 1984, when I was studying Chen Style Taijiquan at the Henan Provincial Martial Arts Hall, I was fortunate to have met Sha, and learned the meaning, gossip, Tai Chi, […]

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Measures for the seven major Chinese medicine regimens

锘? Measures for the seven major Chinese medicine regimens The Chinese nation has a long history and a long history. It has many valuable experiences in health care for thousands of years. Here is a brief introduction to the way of Chinese medicine. 銆€銆€TCM health regimen measures in a timely manner to meet the four-season […]

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