Foot care is a good way to soak your feet

Foot care is a good way to soak your feet There is a saying that people need to protect their roots when raising trees, and feet that are needed to support people. It is very clear that feet are important to human health. Of course, in addition to this proverb, there are also foot massage […]

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Basics of Yoga: Practice Basic Etiquette

Basics of Yoga: Practice Basic Etiquette Yoga etiquette respects basic etiquette1, has tolerance, and is regarded as a coach and other books, just as you want to be respected by others.   2, choose loose clothing suitable for limb contraction, do not wear jeans or skirts, do not wear shoes or socks, please keep your feet […]

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99% of women have these skin care blind spots

99% of women have these skin care blind spots Do you feel that your usual skin care work is already in place, but the skin has not improved significantly? At this time, you must pay attention to it, the following editor must seriously correct the skin care blind spots that 99% of women will commit. […]

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Health medicated diet to teach you to do

Health medicated diet to teach you to do Here are a few medicated meals for readers.   Raw materials for longan fried chicken: 75g of fresh longan, 200g of chicken breast, 30 goji berries, 30g of peas, salt, cooking wine, sugar, egg white, raw flour, salad oil, onion, ginger, minced garlicVarious aspects.   Method: 1 Slicing chicken […]

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Jiujiu Chongyang Festival, health care needs attention!

锘? Jiujiu Chongyang Festival, health care needs attention! The annual Double Ninth Festival is finally here. Although the Double Ninth Festival is an exclusive festival for the elderly, young people cannot ignore this festival. In particular, we should not ignore how the Chongyang Festival should be maintained. The diet is light, and the autumn dryness […]

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